THINKING ABOUT TRYING PILATES FOR THE FIRST TIME?

LEARN ABOUT CARRIE’S PILATES

Carrie’s Pilates Trinity Groves offers two beginner Pilates classes per week that are perfect for first timers:

• WEDNESDAYS AT 8:00 AM
• SUNDAYS AT 11:00 AM

Our beginner-friendly classes are the perfect place to start your Pilates journey! We use our own unique, high-end machine, the Carrie’s Transformer that is designed to help you feel supported and challenged in all the right ways. These classes are great for all new clients looking for a slower introduction to the Carrie’s Method, or for clients who would like to perfect their form before joining a faster paced class. During class, your instructor will provide additional direction on form and emphasis on perfecting slow, controlled motions.

First timers are kindly asked to arrive 5 – 10 minutes early so you can meet your instructor and go over the Transformer together. Always let your instructor know it’s your first time at the studio. Late arrivals will be asked to reschedule.

Our beginner level class is also perfect for those who are returning to Pilates, or for those who want to perfect their form on the Carrie’s Method moves.

Grip socks are always required! You may bring your own or purchase a pair of Carrie’s Lucky Honey Socks in the studio.

WE