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Group Pilates Reformer Classes

HIGH INTENSITY
CROSS TRAINING

A high intensity Pilates/Cross Training workout that is a combination of strength training, cardio and Pilates. It is the most effective Pilates/Cross  Training workout program in Trinity Groves for strengthening, lengthening, toning and reshaping the body; creating a strong, lithe and lean physique.

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Group Pilates Reformer Classes

CARRIE’S FULL BODY BURN

Our signature 45 minute Carrie’s Full Body Burn is a challenging workout in Trinity Groves, TX. Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class but it is not required. This full body burn class in Trinity Groves emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move.

ABS AND A$$

 
This high-energy session focuses on sculpting your core, obliques, legs, and glutes, providing a fantastic workout to end your week. Afterward, unwind and celebrate the weekend with a glass of champagne or a refreshing mocktail. It’s the perfect blend of fitness and fun—don’t miss out!
 
If you are new to our studio check out our FIRST TIMERS page. 

Also,join us every Friday at 5 PM for our Happy Hour Abs & Ass Class!

5 AM RISE & GRIND
FULL BODY BURN

Kickstart your day with our 5 AM Rise & Grind Full Body Burn class designed to target and strengthen all muscle groups. This early morning session begins with a rejuvenating wake-up stretch to warm up your body and set you up for a successful day ahead learning into your topical full body burn workout. Rise and grind with us and power through your day feeling energized and strong!

SUNDAY
STRETCH SESH

Sunday Stretch Sesh at Carrie’s Pilates is designed to set your week up strong! This rejuvenating class combines a dynamic & quick 15-minute muscle group focused workout followed by a soothing 30-minute full-body stretch. Class will be centered around stretching & muscle recovery. What’s the vibe? This class offers a calming, relaxing, & invigorating experience that will leave you refreshed and ready for the days ahead. Join us to ease into the week with a perfect blend of strength and stretch relaxation.
Group Pilates Reformer Classes

SPECIALTY CLASSES

Be on the lookout for CPP Speciality Classes that are on our schedule every month at Carrie’s Pilates in Trinity Groves. We’re bringing you themed classes, Pilates training workshops, bootcamps and muscle group focused classes in Trinity Groves.

Some of our crowd favorites are:

ABS & A$$
Full Body Burn
Twilight Pilates

Group Pilates Reformer Classes

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